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Nervous system Regulation Tools:
Pulsed electromagnetic field therapy (PEMF) is a low-intensity supportive modality used to influence pain signalling and local tissue irritation in both chronic conditions and acute injuries. The device is classified as a Class I Medical device, indicating a low-risk therapeutic support category.
It produces gentle electromagnetic pulses that interact with cellular activity and nerve communication. In my own recovery, it became a primary day-to-day support tool for managing symptoms, alongside broader recovery strategies.
For me, having a tool available reduced anxiety during flare periods because I could actively support the area rather than rely only on medication. The device can be positioned directly over an area of discomfort or placed nearby. If an area is very sensitive, it can be applied at a distance and gradually moved closer, allowing a gentle adjustment of exposure.
In my experience, it helped lessen post-surgical swelling and redness around my previously injured leg and reduced the intensity of pain during severe flares. I personally perceived the swelling easing as the area settled. It is also portable, which allowed me to keep it available during travel for unexpected symptom increases.
This tool can lower the overall stress load on the nervous system by reducing swelling and pain. It may reduce reliance on pain medication while recovery strategies are implemented. Organizations such as CRPS Canada have also addressed PEMF as a supportive option for some individuals.
Ordering information:
How to obtain the device
If you would like to explore this tool, you can contact Kady-Lee at 844-630-9932 and mention my name along with the code LOKI when ordering. The code will give you a discount.
Guided Hypnosis Audio (Hypnosis Downloads)
Some Links below are affiliate links. I may receive a small commission at no additional cost to you if you chose to use them. I only share tools I personally found helpful in recovery.
Guided hypnosis audio from Hypnosis Downloads is used as a nervous system regulation tool in chronic pain conditions such as CRPS, as well as during pre- and post-surgical recovery. The intention is to help reduce sympathetic activation and support a calmer parasympathetic state where healing processes are more accessible.
During my recovery, I listened regularly, particularly before sleep and during periods of increased pain or anxiety. The structured voice guidance helped settle my body into a calmer state and improved my ability to relax during difficult phases.
These recordings can also support sleep quality, stress regulation and flare management. They can also influence how the brain processes pain signals and how the body responds to stress.
You can explore the Hypnosis Downloads library by searching for the symptom or concern you want to support, such as pain, sleep, anxiety or recovery preparaton. The link is provided below.
